Becoming a collegiate tennis player isn’t about quick fixes—it’s about mastering the fundamentals with consistency. Success lies in a structured system: intentional training, focused drills, physical conditioning, recovery, and nutrition. The key is commitment, not shortcuts. By integrating these elements, you lay the foundation for sustained progress and a competitive edge.

Power in tennis isn’t just about racquet head speed. It’s about how efficiently you move, how you connect with the ground, and how you use your body. The best players understand that real control comes from timing and rotation, not just force. It’s the quiet shift that makes all the difference.

Exploring the evolving conversation around mental health in professional tennis, the crucial balance between protecting mental well-being and developing mental strength. While athletes today are more open about anxiety. There’s a growing misconception that all discomfort should be avoided. True performance requires the clarity to know when to rest and when to push. Through personal insight and analysis of elite competition, the piece argues that discernment—not avoidance or overexertion—is the foundation of sustainable excellence

Tennis academies market themselves as an investment in your future—offering structure, exposure, and a shot at the next level. But beneath the surface, the return on that investment isn’t always what’s promised. Before you commit, it’s worth asking who really benefits